Meat Loaf Muffins

By rdhch

Ingredients

• 1 tsp olive oil
• 1 cup finely chopped onions
• 1/2 cup finely chopped carrots
• 1 tsp oregano
• 1 cup ketchup, divided
• 1 cup crushed saltines
• 2 Tbsp mustard
• 1 tsp Worcestershire sauce
• 1/4 tsp pepper
• 1/2 cup egg beaters (or 1 egg)

Preparation

Step 1

Preheat oven to 350. Heat olive oil in skillet over medium-high heat. Add chopped onion, chopped carrots and oregano. Saute for 2 minutes. Let mixture cool. In large bowl, combine onion mixture, 1/2 cup ketchup and the remaining ingredients. Spoon into 12 muffin cups coated with Pam spray. Let stand for 5 minutes.