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SPINACH ARTICHOKE CRUST FREE QUICHE

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 medium sized yellow onion, chopped
  • 1 heaping cup artichoke hearts, chopped
  • 5 cups spinach, chopped
  • 2 cloves garlic, minced
  • 1 1/2 cups mozzarella cheese
  • 1/2 cup shredded parmesan cheese
  • 8 eggs
  • 2 teaspoons salt
  • 1/2 teaspoon pepper
  • 2 tablespoons cream
  • 2 tablespoons dried oregano

Details

Preparation

Step 1

1. Preheat the oven to 350. Spray a small casserole dish (about 7 x 11) with non stick spray.
2. Heat the oil in a medium-large skillet on medium high heat. Add the onion and artichoke hearts and cook until the onion is wilted, about 5 minutes. Add the spinach 1 cup at a time, stirring often, until all the spinach is wilted. Add the garlic and cook for Preheat the oven to 350°F. Spray a small casserole dish (about 7×11″) with non stick spray 30 second, stirring constantly. Move this mixture into the casserole pan.
3. Top with 1 cup of the mozzarella and all of the parmesan.
4. In a small bowl mix together the eggs, salt, pepper, cream, and oregano. Pour over the vegetable mixture. Top with the remaining cheese.
5. Bake for 35-40 minutes until the top is golden brown and the eggs have puffed up. Serve immediately.

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