Weight Watchers Roasted Vegetables - 0 Points!

By cindyandmojo

Ingredients

• olive oil flavored cooking spray, divided (4 sprays)
• 2 medium sweet red peppers, seeded and quartered
• 1 medium green pepper, seeded and quartered
• summer squash, halved lengthwise
• zucchini, halved lengthwise
• 1 cup red onion, sliced
• 12 ounces canned artichoke hearts, without oil, drained
• 1 teaspoon dried thyme
• 1 ⁄2 teaspoon table salt
• 1 ⁄4 teaspoon black pepper, freshly ground

Preparation

Step 1

Preheat oven to 450ºF. Coat 2 large baking sheets with cooking spray.

Arrange peppers, squash, zucchini, onion and artichokes on prepared baking sheets, flesh side up, and coat vegetables with cooking spray; sprinkle with thyme, salt and black pepper.

Roast until vegetables are tender and golden brown, about 20 to 25 minutes. Chop vegetables into bite-size pieces and serve. Yields about 3/4 cup per serving.