Chicken Yakitori

  • 4

Ingredients

  • Cooking spray
  • 3 1/2 tablespoons lower-sodium soy sauce
  • 2 tablespoons mirin
  • 2 tablespoons sake
  • 1 tablespoon canola oil
  • 1 tablespoon brown sugar
  • 1 tablespoon minced peeled fresh ginger
  • 2 garlic cloves, minced
  • 1 pound skinless, boneless chicken thighs, cut into 1-inch pieces
  • 8 green onions, cut into 1-inch pieces
  • 2 teaspoons toasted sesame seeds

Preparation

Step 1

1. Preheat broiler to high. Line a jelly-roll pan with aluminum foil; lightly coat with cooking spray.

2. Combine soy, mirin, sake, oil, brown sugar, ginger, and garlic in a saucepan over medium-high heat; bring to a simmer. Reduce heat; cook 5 minutes or until thickened. Place chicken in a bowl. Pour soy sauce mixture over top; toss. Add green onions; toss. Spread mixture in an even layer on prepared pan.

3. Broil chicken 4 to 5 minutes; turn chicken. Broil 4 to 5 minutes or until chicken is done. Transfer to a serving platter. Sprinkle evenly with sesame seeds, and serve with toothpicks or skewers.