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Creamy Ham Penne Recipe


Prep/Total Time: 30 min. Yield: 4 Servings, 1 1/4 cups each
9 points plus

1-1/4 cups equals 371 calories, 8 g fat (5 g saturated fat), 47 mg cholesterol, 672 mg sodium, 49 g carbohydrate, 7 g fiber, 25 g protein.

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  • 2 cups uncooked whole wheat penne pasta
  • 2 cups fresh broccoli florets
  • 1 cup fat-free milk
  • 1 package (6-1/2 ounces) reduced-fat garlic-herb spreadable cheese
  • 1 cup cubed fully cooked ham
  • 1/4 teaspoon pepper



Step 1

In a large saucepan, cook penne according to package directions, adding broccoli during the last 5 minutes of cooking; drain. Remove and set aside.

In the same pan, combine milk and spreadable cheese. Cook and stir over medium heat for 3-5 minutes or until cheese is melted. Add the ham, pepper and penne mixture; heat through. Yield: 4 servings.

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