Creamy Ham Penne Recipe

Prep/Total Time: 30 min. Yield: 4 Servings, 1 1/4 cups each 9 points plus 1-1/4 cups equals 371 calories, 8 g fat (5 g saturated fat), 47 mg cholesterol, 672 mg sodium, 49 g carbohydrate, 7 g fiber, 25 g protein.

Creamy Ham Penne Recipe
Creamy Ham Penne Recipe

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    cups uncooked whole wheat penne pasta

  • 2

    cups fresh broccoli florets

  • 1

    cup fat-free milk

  • 1

    package (6-1/2 ounces) reduced-fat garlic-herb spreadable cheese

  • 1

    cup cubed fully cooked ham

  • 1/4

    teaspoon pepper

Directions

In a large saucepan, cook penne according to package directions, adding broccoli during the last 5 minutes of cooking; drain. Remove and set aside. In the same pan, combine milk and spreadable cheese. Cook and stir over medium heat for 3-5 minutes or until cheese is melted. Add the ham, pepper and penne mixture; heat through. Yield: 4 servings.

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