Eggs Blindfolded over Garlic Cheddar Grits

By barbie24

Calories: 184; Fat: 7g; Protein: 9.8g; Carbs: 20.3g; Fiber: 0.6g; Cholesterol: 217mg; Iron: 1.9mg; Sodium: 474mg; Calcium: 71mg

* Serving size: 1 egg and about 2/3 cup grits

Ingredients

• Grits:
• 2 1/2 cups hot cooked grits
• 3 tablespoons grated cheddar cheese
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/2 teaspoon freshly ground black pepper
• Eggs:
• Cooking spray
• 4 large eggs, divided
• 1/2 cup ice cubes, divided
• Freshly ground black pepper (optional)
• Chopped chives (optional)

Preparation

Step 1

Grits:

1. Combine grits, cheddar, garlic powder, salt, and 1/2 teaspoon pepper in a large bowl; keep warm.

Eggs:

1. Heat a small skillet over medium heat. Coat pan with cooking spray. Break 2 eggs in pan; cook 1 minute or until whites are set. Add 1/4 cup ice cubes to pan; cover and cook 2 minutes or until eggs are done. Remove from pan. Repeat procedure with remaining 2 eggs and 1/4 cup ice. Serve eggs over grits. Garnish with black pepper and chives, if desired.