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Turkey and Beef Meatballs

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Ingredients

  • 1 lb lean ground beef
  • 1 lb lean ground turkey breast
  • 2 T Dijon mustard
  • 1 1/2 T oregano
  • 1 1/2 T basil
  • 1 tsp black pepper
  • 1/2 T red pepper flakes (more if you want it spicier)
  • Olive oil spray (for the cookie sheet or pan)
  • 1 T nutritional yeast (You can also use Parmesan cheese here!)
  • 3/4 C frozen spinach

Details

Preparation

Step 1

1. Preheat oven to 350 degrees

2. Grease a cookie sheet, baking dish with olive oil spray and set aside

3. Place the turkey and beef meat in a large bowl. Add in the spices, mustard, spinach and nutritional yeast. Mix well with clean hands or a fork until all ingredients are evenly distributed

4. Form 1 inch balls and place on your cookie sheet or in your baking dish.

5. Place in the oven and cook for 30 minutes (or until cooked through) flipping halfway through.

6. Let cool and serve with sides of your choice! Brussels sprouts and squash made a PERFECT fall meal!

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