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Cauliflower Mashed 'Potatoes'

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Ingredients

  • 4 cups cauliflower florets
  • 1 ounce butter flavored cooking spray
  • 1 fluid ounce fat-free half-and-half
  • Pinch salt
  • Pinch freshly ground black pepper

Details

Servings 4

Preparation

Step 1

1. Steam or microwave the cauliflower until soft.

2. Puree in a food processor, adding the butter spray and the half-and-half to taste.

3. Season with salt and pepper.

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