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Sweet potato & apple bake, healthy

By

sarahs

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Rate this recipe 4/5 (1 Votes)

Ingredients

  • 5 - 6 sweet potatoes, cubed
  • 1 - 2 green apples, cubed
  • 1/4 c coconut oil
  • 1 Tb vanilla
  • 1/4 c maple sytup
  • 1 tsp cinnamon
  • 1 cup almond flour
  • 1/4 c flax seed ground
  • 3 Tb coconut sugar
  • 1/2 cup oats

Details

Preparation

Step 1

coat pan with coconut oil. Melt coconut oil and add vanilla, & suryp. Pour over apples and sweet potatoes. Mix flour, flax, cinnamon, coconut sugar, oats and pour over. Cover with foil. Bake 1 hour at 350. Take foil off last 5 - 10 min.

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