Chicken Avocado Sandwich

By pamdabear3383

Ingredients

• 1 teaspoon canola oil
• 2 corn tortillas (6" diameter)
• 1/4 avocado, sliced
• 1 ounce thinly sliced cooked skinless chicken breast
• 1 leaf lettuce, cut into shreds
• 2 teaspoons store-bought salsa
• 2 teaspoons minced fresh cilantro

Details

Servings 1
Adapted from flatbellydiet.prevention.com

Preparation

Step 1

1. Heat the oil in a nonstick skillet over medium-high heat. Cook the tortillas for about 1 minute on each side or until lightly browned (they will become crisp as they cool).

2. Transfer the tortillas to a work surface. Place the avocado on 1 tortilla. Top with the chicken, lettuce, salsa, cilantro, and remaining tortilla. With a serrated knife, cut into 2 half-moons.

CALORIES : 260cal
CARBS : 27g
FAT : 13g
PROTEIN : 13g
FIBER : 6g
SODIUM : 112mg