Chunky Gingered Applesauce

By Jackie618

Recipe from Eat Better America

60 calories/serving

Ingredients

• 1/2 cup per serving
• 4 medium unpeeled cooking apples, coarsely chopped (4 cups)
• 1/2 cup water
• 2 tablespoons finely chopped crystallized ginger
• 1 tablespoon packed brown sugar
• 1/4 teaspoon ground cinnamon, if desired

Preparation

Step 1

1. In 3-quart saucepan, mix all ingredients except cinnamon. Cover and heat to boiling; reduce heat. Simmer covered 15 to 20 minutes, stirring occasionally, until apples are soft.
2. With spoon, crush apples to desired consistency. Sprinkle with cinnamon. Serve warm or cold.

Nutritional Information
1 Serving: Calories 60 (Calories from Fat 0); Total Fat 0g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 0mg; Total Carbohydrate 15g (Dietary Fiber 1g, Sugars 9g); Protein 0g Percent Daily Value*: Vitamin A 0%; Vitamin C 2%; Calcium 0%; Iron 0% Exchanges: 1 Fruit; 0 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 1
*Percent Daily Values are based on a 2,000 calorie diet.