Eggs Blindfolded over Garlic Cheddar Grits
By Kplmrm
Nutritional Information
Calories:184
Fat:7g (sat 2.7g,mono 2.5g,poly 0.9g)
Protein:9.8g
Carbohydrate:20.3g
Fiber:0.6g
Cholesterol:217mg
Iron:1.9mg
Sodium:474mg
Calcium:71mg
Ingredients
- Grits:
- 2 1/2 cups hot cooked grits
- 3 tablespoons grated cheddar cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- Eggs:
- Cooking spray
- 4 large eggs, divided
- 1/2 cup ice cubes, divided
- Freshly ground black pepper (optional)
- Chopped chives (optional)
Details
Servings 4
Adapted from find.myrecipes.com
Preparation
Step 1
1. To prepare grits, combine grits, cheddar, garlic powder, salt, and 1/2 teaspoon pepper in a large bowl; keep warm.
2. To prepare eggs, heat a small skillet over medium heat. Coat pan with cooking spray. Break 2 eggs in pan; cook 1 minute or until whites are set. Add 1/4 cup ice cubes to pan; cover and cook 2 minutes or until eggs are done. Remove from pan. Repeat procedure with remaining 2 eggs and 1/4 cup ice. Serve eggs over grits. Garnish with black pepper and chives, if desired.
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