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Broccoli Beef-Crock Pot


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  • 2.5 pounds flank steak, thinly sliced and chopped into 2 inch pieces
  • 2 cups beef broth
  • 1 cup low sodium coconut aminos
  • 1/3 cup brown sugar
  • 2 tablespoon sesame oil
  • 2 tablespoon minced garlic
  • 1/2 teaspoon red chili flakes (optional)
  • 2 large bags frozen broccoli
  • 4 tablespoons corn starch + 8 tablespoons cold water



Step 1

Grease the inside of a slow cooker. Add steak, beef broth, soy sauce, brown sugar, sesame oil, garlic, and chili flakes. Cover and cook on high for 2-3 hours or low 4-5 hours.
minutes before serving, uncover the slow cooker. In a small bowl whisk corn starch and water until dissolved. Add to slow cooker and stir. Cover and allow to cook another 20-25 minutes.
Just before serving, place broccoli in a large tupperware, fill with ½ inch of water, and place the lid on in an off-set manner so that the container can vent. Microwave on high for 3 minutes. Drain, stir broccoli into slow cooker, and serve.

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