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Ingredients
- 2 liters water (about 8 and 1/2 cups)
- 1 teaspoon freshly grated ginger
- 1 medium cucumber, peeled and thinly sliced
- 1 medium lemon, thinly sliced
- 12 small spearmint leaves.
Preparation
Step 1
Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.
Note: The ingredients in Sassy water aren't just for flavor: the ginger helps calm and soothe your GI tract. Even more important, the simple act of making this Sassy Water every day will serve as a reminder during the Jumpstart that life is a little bit different and things are going to change.