KALETTES*****Oven Roasted Kalettes

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14/12/15 - Great, for both. If you see these, they're worth it

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  • 3

Ingredients

  • 1 package Mann's Kalettes™, 6 oz./170 grams, dried
  • 1 Tbsp Extra virgin olive oil
  • 2 cloves Garlic, minced or very thinly sliced (they only cook for 10 minutes)
  • pinch of hot pepper flakes
  • Sea salt & freshly ground black pepper to taste

Preparation

Step 1

Preheat oven to 475°F.

Combine Kalettes, oil, garlic, pepper flakes and salt and pepper in a large bowl. Spread in an even layer on a large, rimmed baking sheet lined with parchment.
Roast in the lower third of the oven until just tender and browned in spots, about 10 minutes.

Nutrition Facts - 3 Servings

Amount Per Serving
Calories 73.0
Total Fat 4.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 30.3 mg
Potassium 321.4 mg
Total Carbohydrate 6.0 g
Dietary Fiber 2.7 g
Sugars 0.7 g
Protein 2.1 g

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