Smoothie - Peach

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Nutritional Analysis: One serving (prepared with fat-free yogurt) equals 120 calories, trace fat (trace saturated fat), 1 mg cholesterol, 29 mg sodium, 29 g carbohydrate, 2 g fiber, 2 g protein.

  • 6
  • 5 mins
  • 5 mins

Ingredients

  • 1 1/2 cup peach or apricot nectar
  • 1 1/2 cup sliced fresh or frozen peaches
  • 1 cup vanilla yogurt
  • ice cubes

Preparation

Step 1

Blender all ingredients.