Chicken Athena

By Tonya_Speed

NUTRITION per serving: 248 Calories; 6g Fat; 40g Protein; 7g Carbohydrate; 1g Dietary Fiber; 99mg Cholesterol; 557mg Sodium. Exchanges: 0 Grain (Starch); 5 1/2 Lean Meat; 1/2 Vegetable. Points: 5

Ingredients

• (6-oz.) boneless skinless chicken breast halves
• 1 1/2 cups chopped onion
• 1/3 cup sun-dried tomatoes, chopped
• 1/3 cup pitted Kalamata olives, chopped
• 2 tablespoons lemon juice
• 1 tablespoon balsamic vinegar
• 3 cloves garlic, pressed
• 1/2 teaspoon salt

Preparation

Step 1

Place chicken in a slow cooker; add remaining ingredients. Cover and cook on LOW for 4 to 6 hours or until chicken is tender and cooked through.

LC SERVING SUGGESTION: Stir-fried zucchini and yellow squash. Add a salad of mixed greens tossed with sliced red onion and crumbled Feta cheese.
SERVING SUGGESTION: Add steamed new potatoes.
KOSHER: No changes necessary
GLUTEN FREE: Make sure sun-dried tomatoes, olives and balsamic vinegar are gluten free.