- 7
Ingredients
- 1 cup fresh carrots, sliced
- 1 cup fresh onion, chopped
- 7 ounces turkey kielbasa, halved lengthwise and sliced
- 4 cups low sodium chicken broth
- 1/2 teaspoon organic parsley leaves
- 2 teaspoons organic garlic powder
- 1 teaspoon organic Italian spice blend
- 1/2 teaspoon organic ground black pepper
- 2 (15 oz) organic Great Northern Beans
- See more at: http://www.swansonvitamins.com/blog/recipes/great-northern-bean-soup#sthash.rgf9oTdm.dpuf
Preparation
Step 1
Directions
1. Grease a large pot with organic extra virgin olive oil or cooking spray and heat over medium-high heat. 2. In pot, add carrots, onion and kielbasa and sauté for 3 minutes, stirring occasionally. 3. Reduce heat to medium and cook for another 5 minutes. 4. Add in the broth, parsley, garlic, Italian seasoning, peppercorns and beans. 5. Bring mixture to a boil, then reduce heat and simmer for 5 minutes. 6. Place 2 cups of the soup aside and let cool. Then process in a food processor or blender until smooth. 7. Return the pureed mixture to the pot. Simmer an additional 5 minutes. 8. Remove soup from heat and serve. - See more at: http://www.swansonvitamins.com/blog/recipes/great-northern-bean-soup#sthash.rgf9oTdm.dpuf