Strawberry Oatmeal Breakfast Smoothie
By cprzybyl
Amount Per Serving
Calories: 170
Total Fat: 1.6g
Cholesterol: 0mg
Sodium: 3mg
Total Carbs: 37.2g
Dietary Fiber: 5.1g
Protein: 3.6g
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Ingredients
- 1 cup soy milk 1/2 cup rolled oats 1 banana, broken into chunks 14 frozen strawberries 1/2 teaspoon vanilla extract 1 1/2 teaspoons white sugar
Details
Servings 2
Adapted from allrecipes.com
Preparation
Step 1
In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.
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