- 4
- 5 mins
- 245 mins
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Ingredients
- 16-ounces skinless, boneless chicken breasts
- salt and fresh ground pepper, to taste
- 3/4-cup low-sugar orange preserves ( I like to use the one with pulp in the preserves; adds texture )
- 1/4 cup low-sodium soy sauce
- 2 garlic cloves, finely chopped
- 1/8 teaspoon ground ginger, or to taste (I use just a little less than 1/8 teaspoon in mine)
- toasted sesame seeds
Preparation
Step 1
Lightly grease crock pot insert with cooking spray.
Place chicken breasts on the bottom of the crock pot, one next to another, and season with salt and pepper.
In a mixing bowl, combine orange preserves, soy sauce, garlic and ginger; mix until combined. Spoon or pour over the chicken.
Cover and cook on LOW for 5 to 6 hours, or on HIGH for 3 hours.
In the meantime, prepare the sesame seeds.
In a frying pan, heat the sesame seeds over medium heat, shaking the pan frequently, cooking just until fragrant; about 30 seconds. Set aside.
Remove chicken from slow cooker and transfer to a plate.
Spoon the orange sauce over chicken.
Garnish with sesame seeds and serve.