Pan Seared Tuna With Orange-Jicama Pico De Gallo
By á-170456
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Ingredients
- TUNA:
- 2 ahi tuna filets - (8 oz ea)
- 2 tablespoons vegetable oil
- 1 tablespoon freshly-cracked black pepper mixed with
- 1/2 tablespoon salt
- PICO DE GALLO:
- 4 Roma tomatoes diced
- 1/2 small red onion finely diced
- 1 large orange peeled and sliced
- 1/2 cup jicama in 1/4" cubes
- Juice of 1/2 lime
- 1 teaspoon salt
- 1 small jalepeño pepper seeded, and finely chopped
- 1/2 teaspoon cumin
- 3 tablespoons coarsely-chopped fresh cilantro
Details
Servings 2
Preparation
Step 1
In a medium-size non-stick pan over medium-high heat, add two tablespoons of vegetable oil.
Place the black pepper-salt mixture on a plate and lightly press both sides of the tuna in this mixture. Place the tuna in the pan and sear on both sides for 1 1/2 minutes.
Prepare the Pico de Gallo at least two hours prior to serving to allow the flavors to blend. Combine all ingredients in a mixing bowl, mix thoroughly and chill.
Garnish the tuna with the Pico de Gallo and serve.
This recipe yields 2 servings.
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