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Cucumber and Carrot Salad

By

Diabetesforecast.org magazine/June 2014

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Ingredients

  • 2 large cucumbers
  • 3 large carrots, peeled and cut diagonally into 1/8 inch thick slices
  • 2 tblsp minced chives
  • 1/4 cup rice vinegar
  • 1 tblsp soy sauce
  • 2 tsp sesame oil
  • 1 tsp sugar
  • 1/4 tsp cayenne powder
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper

Details

Preparation time 25mins

Preparation

Step 1

Peel the cucumbers, lengthwise, leaving some skin in place to create a striped pattern. cut the cucumbers in half lengthwise and, if desired, scrape out the seeds with a spoon. Thinly slice the cucumbers.

Add the cucumbers, carrots, and chives to a bowl.

Whisk together the remaining ingredients for the dressing. Pour over the vegetables. Toss well. Cover and refrigerated until serving time. Served chilled.

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