PREP TIME
--
minutes
TOTAL TIME
--
minutes
SERVINGS
4
servings
PREP TIME
--
minutes
TOTAL TIME
--
minutes
SERVINGS
4
servings
1/2
pound mild sausage links
1
small chopped onion
1 -1/2
cups whole-wheat or regular orzo
3-1/2
cups fat-free chicken broth
1-1/2
cups any orange juice
1/2
cup dried cranberries
1/2
dried sage
Coat a large nonstick skillet with cooking spray; heat to medium. Add sausage and onion and cook 5 minutes, stirring frequently,or until browned. Remove sausage from skillet; chop into 1/4 inch pieces. Return to skillet with onion. Stir in orzo, broth, juice,cranberries and sage; bring to boil, stirring occasionally. Reduce heat and simmer, covered, 15 minutes, until most of the liquid is absorbed. Remove from heat; let stand, covered, 10 minutes. Toss and serve.