Grilled Fruit Skewers with chocolate syrup
Nutrition Facts: 1 skewer equals 131 calories, 1 g fat (trace saturated fat), 0 cholesterol, 93 mg sodium, 30 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1 fruit.
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Ingredients
- 2 * 2 cups cubed angel food cake
- 1 * 1 cup fresh strawberries
- 1 * 1 cup cubed fresh pineapple
- 1 * 1 cup cubed cantaloupe
- 1 * 1 large banana, cut into 1-inch slices
- 2 * 2 medium plums, pitted and quartered
- * Butter-flavored cooking spray
- 1/2 * 1/2 cup packed brown sugar
- 8 * 8 teaspoons chocolate syrup
Preparation
Step 1
* On eight metal or soaked wooden skewers, alternately thread cake cubes and fruits. Spritz each skewer with butter-flavored spray and roll in brown sugar.
* Place skewers on a piece of heavy-duty foil. Place foil on grill rack. Grill, covered, over medium heat for 4-5 minutes on each side or until fruits are tender, turning once. Drizzle each skewer with 1 teaspoon chocolate syrup.