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Chicken with Black-Eyed Peas & Yellow Rice

By

chicken

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Ingredients

  • 1 tablespoon olive oil
  • 1 red onion, chopped
  • 2 garlic cloves, minced
  • 1 1/2 pounds skinless chicken tenders
  • One 14.5 ounce can reduced-sodium chicken broth
  • 1/2 teaspoon poultry seasoning
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon salt
  • 3/4 cup uncooked yellow rice
  • One 15-ounce can black-eyed peas, drained
  • 1 tablespoon chopped fresh thyme

Details

Servings 6

Preparation

Step 1

Warm the olive oil in a large skillet over medium heat. Add the onions and cook until soft, about 4 minutes. Add the garlic and chicken and cook until the chicken is browned on both sides, about 4 minutes more.

Stir in the broth, poultry seasoning, black pepper, red pepper flakes, and salt. Bring mixture to a boil over high heat.

Stir in the rice. Reduce the heat to low, cover, and cook until the rice is almost tender, about 10 minutes.

Stir in the black-eyed peas and thyme. Cover and cook until heated through, about 10 minutes.

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