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Ingredients
- 1 tablespoon olive oil
- 1 red onion, chopped
- 2 garlic cloves, minced
- 1 1/2 pounds skinless chicken tenders
- One 14.5 ounce can reduced-sodium chicken broth
- 1/2 teaspoon poultry seasoning
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon red pepper flakes
- 1/4 teaspoon salt
- 3/4 cup uncooked yellow rice
- One 15-ounce can black-eyed peas, drained
- 1 tablespoon chopped fresh thyme
Details
Servings 6
Preparation
Step 1
Warm the olive oil in a large skillet over medium heat. Add the onions and cook until soft, about 4 minutes. Add the garlic and chicken and cook until the chicken is browned on both sides, about 4 minutes more.
Stir in the broth, poultry seasoning, black pepper, red pepper flakes, and salt. Bring mixture to a boil over high heat.
Stir in the rice. Reduce the heat to low, cover, and cook until the rice is almost tender, about 10 minutes.
Stir in the black-eyed peas and thyme. Cover and cook until heated through, about 10 minutes.
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