Chicken-Butternut Tagine (Cooking Light)

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  • 4

Ingredients

  • 1 tablespoon olive oil
  • 2 cups chopped onion
  • 2 teaspoons ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon ground turmeric
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 2 garlic cloves, minced
  • 1 pound skinless, boneless chicken breast, cut into bite-sized pieces
  • 2 cups fat-free, less-sodium chicken broth
  • 8 ounces peeled cubed butternut squash
  • 1/3 cup halved pitted picholine olives (about 3 ounces)
  • 8 pitted dried plums, chopped
  • Fresh flat-leaf parsley leaves (optional)

Preparation

Step 1

1. Heat oil in a Dutch oven over medium heat.
2. Add onion; cook 8 minutes or until golden, stirring occasionally.
3. Stir in cumin and next 7 ingredients (through chicken); cook 1 minute, stirring constantly.
4. Stir in broth, squash, olives, and dried plums; bring to a boil.
5. Cover, reduce heat to medium-low, and simmer 10 minutes or until squash is tender.
6. Garnish with parsley, if desired.