Roasted Beet Soup With Potato And Dill Salad

By á-170456

Ingredients

• 1 1/2 pounds beets - (abt 5 medium) tops trimmed
• 12 ounces Yukon Gold potatoes
• 2 1/2 cups low-fat (1%) milk
• 4 tablespoons chopped red onion
• 4 tablespoons chopped fresh dill
• 3 tablespoons red wine vinegar
• Salt to taste
• Freshly-ground black pepper to taste
• 1/2 cup plain nonfat yogurt
• Fresh dill sprigs

Details

Servings 4

Preparation

Step 1

Preheat oven to 400 degrees. Wrap beets and potatoes separately in foil; seal tightly. Roast on oven rack until tender when pierced with skewer, about 45 minutes for potatoes and 1 1/2 hours for beets. Unwrap and cool completely.

Peel beets; cut into 1-inch pieces and place in blender. Add milk, 2 tablespoons onion, 2 tablespoons chopped dill and vinegar; blend until smooth. Season to taste with salt and pepper. Refrigerate soup until cold, about 1 hour.

Peel potatoes and cut into 1/4-inch dice. Place in medium bowl. Add remaining 2 tablespoons each of onion and chopped dill. Fold in yogurt. (Can be prepared 1 day ahead. Cover beet soup and potato salad separately and refrigerate.) Ladle beet soup into 4 bowls. Top with potato salad; garnish with dill sprigs.

This recipe yields 4 servings.

Per serving: calories, 213; total fat, 3 g; saturated fat, 2 g; cholesterol, 12 mg.