Chickpea Walnut Burgers
By á-174942
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Ingredients
- 1 can chickpeas - (19 oz)
- 2 garlic cloves
- 1/2 medium onion
- 1 tablespoon fresh rosemary leaves
- 1/4 cup chopped fresh flat-leafed parsley
- 1/2 cup fine fresh bread crumbs
- 3/4 cup walnuts toasted, chopped
- 1 large egg
- Salt to taste
- Freshly-ground black pepper to taste
- 2 tablespoons olive oil
- 4 sesame buns
- 4 slices beefsteak tomato
- 4 slices red onion
Details
Servings 4
Preparation
Step 1
In a colander rinse and drain chickpeas. In a food processor pulse garlic, onion, and rosemary until chopped coarse. Add chickpeas, parsley, and bread crumbs and pulse until just combined.
Transfer mixture to a bowl and stir in walnuts, egg, and salt and pepper, to taste, until well combined. Form mixture into four 3-inch patties. Chill patties, covered, at least 1 hour and up to 1 day.
In a large cast-iron skillet heat oil over moderate heat until hot but not smoking and cook patties until golden brown, about 4 minutes on each side. Toast sesame buns. Transfer burgers to buns and top with tomato and onion.
This recipe yields 4 servings.
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