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Chickpea Walnut Burgers

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Ingredients

  • 1 can chickpeas - (19 oz)
  • 2 garlic cloves
  • 1/2 medium onion
  • 1 tablespoon fresh rosemary leaves
  • 1/4 cup chopped fresh flat-leafed parsley
  • 1/2 cup fine fresh bread crumbs
  • 3/4 cup walnuts toasted, chopped
  • 1 large egg
  • Salt to taste
  • Freshly-ground black pepper to taste
  • 2 tablespoons olive oil
  • 4 sesame buns
  • 4 slices beefsteak tomato
  • 4 slices red onion

Details

Servings 4

Preparation

Step 1

In a colander rinse and drain chickpeas. In a food processor pulse garlic, onion, and rosemary until chopped coarse. Add chickpeas, parsley, and bread crumbs and pulse until just combined.

Transfer mixture to a bowl and stir in walnuts, egg, and salt and pepper, to taste, until well combined. Form mixture into four 3-inch patties. Chill patties, covered, at least 1 hour and up to 1 day.

In a large cast-iron skillet heat oil over moderate heat until hot but not smoking and cook patties until golden brown, about 4 minutes on each side. Toast sesame buns. Transfer burgers to buns and top with tomato and onion.

This recipe yields 4 servings.

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