Pork Chops With Sweet-And-Sour Apples
By á-170456
Ingredients
- Nonstick vegetable oil spray
- 4 boneless pork chops, 3/4" thick (5 oz ea)
- Salt to taste
- Freshly-ground black pepper to taste
- 1 teaspoon dried oregano
- 1 tablespoon vegetable oil
- 2 Golden Delicious or Rome Beauty apples unpeeled, cored, and cut into 1/2" wedges
- 1 large onion cut into 1/2" wedges
- 1/3 cup unsweetened apple juice
- 1/4 cup apple cider vinegar
Details
Servings 4
Preparation
Step 1
Spray large nonstick skillet with nonstick spray and heat over medium-high heat. Sprinkle pork chops with salt and pepper. Add pork to skillet; sauté 4 minutes. Sprinkle pork chops with 1/2 teaspoon oregano; turn pork chops and sauté just until cooked through, about 2 minutes. Transfer to plate; cover with foil.
Heat oil in the same skillet over medium-high heat. Add apple and onion wedges and remaining 1/2 teaspoon oregano. Sauté until apples and onion are tender and golden, about 10 minutes. Return pork and any accumulated juices to skillet. Pour apple juice and vinegar over; cook until pork is heated through and liquid is slightly reduced, about 1 minute. Season to taste with salt and pepper. Transfer pork and apple mixture to plates and serve.
This recipe yields 4 servings.
Per serving: calories, 273; total fat, 12 g; saturated fat, 3 g; cholesterol, 69 mg.
You'll also love
- Maple Seared Scallops 0/5 (0 Votes)
- Beach House Seafood Strata 0/5 (0 Votes)
- Chipotle Shrimp, Black Bean-Quinoa... 0/5 (0 Votes)
- French Veal 0/5 (0 Votes)
- London Broil Turkey 0/5 (0 Votes)
- Smoked Delicata Squash With Apple... 0/5 (0 Votes)
- Grilled BBQ Pork Chop Sandwich 0/5 (0 Votes)
- Pork With Tofu - {Butadofu} 0/5 (0 Votes)
Review this recipe