Pork Chops With Sweet-And-Sour Apples

Pork Chops With Sweet-And-Sour Apples
Pork Chops With Sweet-And-Sour Apples

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • Nonstick vegetable oil spray

  • 4

    boneless pork chops, 3/4" thick (5 oz ea)

  • Salt to taste

  • Freshly-ground black pepper to taste

  • 1

    teaspoon dried oregano

  • 1

    tablespoon vegetable oil

  • 2

    Golden Delicious or Rome Beauty apples unpeeled, cored, and cut into 1/2" wedges

  • 1

    large onion cut into 1/2" wedges

  • 1/3

    cup unsweetened apple juice

  • 1/4

    cup apple cider vinegar

Directions

Spray large nonstick skillet with nonstick spray and heat over medium-high heat. Sprinkle pork chops with salt and pepper. Add pork to skillet; sauté 4 minutes. Sprinkle pork chops with 1/2 teaspoon oregano; turn pork chops and sauté just until cooked through, about 2 minutes. Transfer to plate; cover with foil. Heat oil in the same skillet over medium-high heat. Add apple and onion wedges and remaining 1/2 teaspoon oregano. Sauté until apples and onion are tender and golden, about 10 minutes. Return pork and any accumulated juices to skillet. Pour apple juice and vinegar over; cook until pork is heated through and liquid is slightly reduced, about 1 minute. Season to taste with salt and pepper. Transfer pork and apple mixture to plates and serve. This recipe yields 4 servings. Per serving: calories, 273; total fat, 12 g; saturated fat, 3 g; cholesterol, 69 mg.

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