Skillet Chicken Broccoli Casserole

By á-8

from Eating Well - www.eatingwell.com
http://www.eatingwell.com/recipes/chicken_broccoli_casserole.html
I use regular egg noodles, fresh broccoli florets and regular mayonnaise, but if you want it a little healthier just follow the recipe below.

Ingredients

• 8 ounces whole-wheat egg noodles
• 1 14-ounce can reduced-sodium chicken broth
• 1 pound boneless, skinless chicken breasts, trimmed, cut into 3/4-inch pieces
• 1 14- to 16-ounce package frozen broccoli florets, thawed and chopped, if desired
• 1 1/2 cups skim milk
• 1/2 cup reduced-fat mayonnaise
• 3 tablespoons all-purpose flour
• 1 1/2 teaspoons dry mustard
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground pepper
• 1 1/2 cups shredded Colby-Jack or Cheddar cheese

Details

Servings 6
Preparation time 25mins
Cooking time 40mins
Adapted from eatingwell.com

Preparation

Step 1

Place noodles in a large skillet. Pour broth over the noodles. Layer chicken, then broccoli over the noodles.
Whisk milk, mayonnaise, flour, dry mustard, garlic powder, salt and pepper in a medium bowl. Pour over the broccoli.
Bring to a simmer over medium-high heat. Reduce heat to maintain a simmer, cover and cook, stirring once or twice, until the noodles and chicken are cooked through, 15 to 18 minutes.
Meanwhile, position rack in upper third of oven; preheat broiler.
When the casserole is done, sprinkle cheese on top and broil until lightly browned, about 3 minutes.