Beef Stroganoff (freezer meal)

By Christie

Ingredients

• 3 c. ground beef
• 1 c. onion (saute)
• 1/4 tsp. minced garlic
• 1/4 c. flour
• 1/2 tsp salt
• 1/4 tsp pepper
• 2 (4 oz) cans mushroom pieces (drained)
• 1 (11/2 oz) pkg stroganoff sauce mix
• 8 oz plain nonfat yogurt
• 1 c. skim milk
• Combine all ingredients. Pour into bag and freeze. When thawed, simmer uncovered
• for 15 minutes. Thin with skim milk if desired. Serve over hot rice, baked potatoes or
• noodles.

Preparation

Step 1

Combine all ingredients. Pour into bag and freeze. When thawed, simmer uncovered for 15 minutes. Thin with skim milk if desired. Serve over hot rice, baked potatoes or
noodles.