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Pumpkin Hummus


Canned pumpkin dresses up classic hummus in this quick and easy recipe from F&W's Justin Chapple.

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Rate this recipe 4.8/5 (5 Votes)


  • Two 15-ounce cans of chickpeas, drained and rinsed
  • 1 cup pumpkin puree
  • 1/4 cup fresh lemon juice
  • 2 small garlic cloves
  • 1/4 teaspoon cayenne
  • Kosher salt
  • Pepper
  • Pita chips or crudités, for serving


Adapted from


Step 1

In a food processor, combine the chickpeas with the pumpkin, lemon juice, garlic, cayenne and 1/3 cup of water and puree until smooth. Season the hummus with salt and pepper and serve with pita chips or crudités.

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