Crustless Pumpkin Pie

By srumbel

from preventionrd.com

Ingredients

• 1 (15 oz) can pumpkin puree
• 1 (12 oz) can low-fat evaporated milk
• 2 large eggs
• 2 egg whites
• 1/2 cup sugar
• 1 tsp ground cinnamon
• 1/4 tsp ground allspice
• 1/4 tsp ground ginger
• 1/4 tsp ground nutmeg
• 1/8 tsp salt

Preparation

Step 1

Preheat oven to 325 degrees F. Mist pie dish with nonstick cooking spray and set aside.
In a large bowl, whisk together all of the ingredients until well blended.
Pour into a 9-inch pie plate coated with cooking spray. Bake for 60-70 minutes or until a knife inserted near the center comes out clean. Cool completely on a wire rack.
Serves: 8 slices

Nutrition Information
Serving size: ⅛ pie Calories: 111 Fat: 2.6 Carbohydrates: 19.4 Sugar: 16.3 Sodium: 64 Fiber: 1.6 Protein: 4.5 Cholesterol: 46