Halibut With Summer Vegetable Sauce

Halibut With Summer Vegetable Sauce
Halibut With Summer Vegetable Sauce

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    tablespoon olive oil

  • 2 1/2

    cups coarsely-chopped red onion

  • 1 1/2

    pounds plum tomatoes cut into 1" pieces

  • 6

    ounces zucchini cut into 1/2" pieces

  • 2/3

    cup fresh corn kernels or frozen thawed

  • 5

    tablespoons thinly-sliced fresh basil

  • 3

    tablespoons chopped fresh parsley

  • 4

    halibut fillets - (6 oz ea)

  • 1

    tablespoon fresh lime juice

Directions

Heat oil in large nonstick skillet over medium heat. Add onion; sauté 5 minutes. Add tomatoes; sauté 3 minutes. Stir in zucchini, corn, 3 tablespoons basil and parsley. Cover and simmer until zucchini is crisp-tender, about 3 minutes. Add halibut fillets to sauce in skillet. Sprinkle fish and sauce generously with salt and pepper. Cover; simmer until fish is opaque in center, about 5 minutes. Remove from heat. Drizzle lime juice over. Using spatula, transfer fish to plates. Spoon sauce over. Sprinkle with remaining 2 tablespoons basil and serve. This recipe yields 4 servings. Per Serving: calories, 320; total fat, 8 g; saturated fat, 1 g; cholesterol, 54 mg.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: