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Chilean sea bass

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Rate this recipe 4/5 (2 Votes)
Chilean sea bass 0 Picture

Ingredients

  • ⦁ 1 lb sea bass ( cleaned and scaled)
  • ⦁ 3 garlic cloves, minced or crushed
  • ⦁ 1 tablespoon extra virgin olive oil
  • ⦁ 1 tablespoon italian seasoning or 1 tablespoon fresh parsley leaves
  • ⦁ 2 teaspoons fresh coarse ground black pepper
  • ⦁ 1 teaspoon salt
  • ⦁ 2 lemon wedges
  • ⦁ 1/3 cup white wine vinegar (optional) or 1/3 cup white wine (optional)

Details

Preparation

Step 1

Preheat oven to 450F°.
In a cup, mix garlic, olive oil, salt, and black pepper.
Place fish in a shallow glass or ceramic baking dish.
Rub fish with oil mixture.
(Optional) Pour wine over fish.
Bake fish, uncovered, for 15 minutes; then sprinkle with parsley or Italian seasoning and continue to bake for 5 more minutes (or until the thickest part of the fish flakes easily).
Drizzle remaining pan juices over fish and garnish with lemon wedges.
Enjoy!

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