Turkey or Chicken Noodle Soup

By á-5027

Ingredients

• Cooking Spray
• 1 cup Carrots, 1/4 inch thick slices
• 3/4 cup Onion, chopped
• 4 Garlic Cloves, minced
• 1 cup Celery, 1/4 inch thick slices
• 1/4 tsp Salt
• 1/4 tsp Black Pepper
• 6 cups Chicken Broth
• 2 cups (3 oz) Egg Noodles, uncooked
• 1 Tbls Soy Sauce, low-sodium
• 1 Bay Leaf
• 2 cups Turkey or Chicken, shredded
• Additional Black Pepper (optional)

Preparation

Step 1

1. Heat a large saucepan over medium-high heat. Coat pan with cooking spray. Add carrot, onion and garlic; saute 5 minutes or until onion is lightly browned. Add celery, salt and 1/4 tsp pepper; saute 3 minutes.

2. Add broth and next 3 ingredients (thorugh bay leaf); bring to a boil. Reduce heat, and simmer 5 mintues. Add shredded turkey or chicken; cook 3 minutes. Discard bay leaf. Sprinkle with black pepper, if desired.