Low Carb BBQ Sauce

By á-15395

Ingredients

• 3/8 cup vinegar
• 1 1/2 cup tomato sauce. (1 15 oz can) Don't buy a tomato sauce that has spices or flavorings in it!
• 3 tablespoons Worcestershire sauce
• 1 1/2 tablespoon yellow hot dog mustard
• 3/4 tablespoon Franks Hot Sauce (the chicken wing sauce)
• 3/4 tablespoon salt (optional)
• 1 dash cayenne pepper. Go easy!!!!
• 3 teaspoons lemon juice
• 1 1/2 teaspoon liquid smoke flavoring
• 6 teaspoons Splenda or 18 drops of Liquid Splenda

Preparation

Step 1

Add vinegar and all other ingredients except mustard to a sauce pan and slowly heat. Put mustard in a cup and slowly stir in a couple tablespoons of sauce until well blended. Then add mustard mixture back to sauce in pan.

Bring to a boil, and lower heat. Let simmer for a few minutes. Let cool, then refrigerate.

Carbohydrates per Serving (1 tablespoon): Less than 1 gram. Half an ounce is 1 gm carbs, 6 calories.