Peppered Salmon Fillet with Minted Tomato Salsa

Peppered Salmon Fillet with Minted Tomato Salsa

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 4

    cups chopped tomato

  • ¼

    cup finely chopped red onion

  • 2

    tablespoons chopped fresh mint

  • 1

    tablespoon chopped fresh basil

  • 1

    tablespoon finely chopped seeded jalapeño pepper

  • 1

    tablespoon lemon juice

  • 4

    (6-ounce) salmon fillets (about 1½ inches thick)

  • Cooking spray

  • 2

    teaspoons Dijon mustard

  • 1

    teaspoon coarsely ground pepper

  • Fresh mint (optional)

Directions

Combine first 6 ingredients in a bowl. Place salmon on a broiler pan coated with cooking spray; spread each fillet with 1/2 teaspoon mustard. Sprinkle with pepper. Broil 10 minutes or until desired degree of doneness. Let stand 2 minutes. Serve with minted tomato salsa. Garnish with fresh mint, if desired. Serving Size: 5 ounces fish and 1/2 cup salsa


Nutrition

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