Savory Broiled Quail

Savory Broiled Quail

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 3

    tablespoons low-sodium soy sauce

  • 3

    tablespoons sherry

  • teaspoons dark sesame oil

  • 4

    4-ounce semi-boned quail

  • Cooking spray

  • ¼

    teaspoon cornstarch

Directions

Combine first 3 ingredients in a large zip-top plastic bag; add quail. Seal and marinate in refrigerator 2 hours, turning bag occasionally. Remove quail from bag, reserving marinade. Preheat broiler. Place quail on a broiler pan coated with cooking spray; broil 5 minutes on each side or until done, basting frequently with reserved marinade. Combine pan drippings, reserved marinade, and cornstarch in a microwave- safe bowl; microwave at high for 90 seconds or until mixture boils. Remove skin from quail and discard. Serve sauce with quail. Serving Size: 2 quail and 2 tablespoons sauce


Nutrition

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