Savory Broiled Quail

By Lv2Cook

Ingredients

• 3 tablespoons low-sodium soy sauce
• 3 tablespoons sherry
• 1 1/2 teaspoons dark sesame oil
• 4 4-ounce semi-boned quail
• Cooking spray
• 1/4 teaspoon cornstarch

Details

Servings 1

Preparation

Step 1

Combine first 3 ingredients in a large zip-top plastic bag; add quail. Seal and marinate in refrigerator 2 hours, turning bag occasionally. Remove quail from bag, reserving marinade. Preheat broiler.

Place quail on a broiler pan coated with cooking spray; broil 5 minutes on each side or until done, basting frequently with reserved marinade. Combine pan drippings, reserved marinade, and cornstarch in a microwave- safe bowl; microwave at high for 90 seconds or until mixture boils. Remove skin from quail and discard. Serve sauce with quail.

Serving Size: 2 quail and 2 tablespoons sauce