Roasted Chicken And Refried Bean Tortillas
By á-174942
Ingredients
- 2 tablespoons vegetable oil
- 1 small onion finely chopped
- 2 garlic cloves minced
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground chili
- 1 can pinto beans - (15 oz) rinsed, drained
- 1/2 cup water
- 1 tablespoon chopped cilantro frozen with
- cold water in ice-cube compartment
- Salt to taste
- Freshly-ground black pepper to taste
- 2 cups cooked chicken
- 1 cup shredded sharp cheddar divided
- 1 small can chopped green chiles drained
- 8 medium flour tortillas thawed if frozen
- 1/2 cup sour cream
- 1 cup shredded pre-washed lettuce
Details
Servings 4
Preparation
Step 1
Preheat oven to 400 degrees.
Heat the oil in a skillet over moderately-low heat. Add the onion and garlic and cook until softened. Add the garlic, cumin, and chili and cook for 1 more minute. Add the beans and 1/2 cup water, and cilantro cube, cover and simmer for 5 minutes. Mash the beans with the back of a fork and season with salt and pepper, to taste. Combine the chicken, 1/2 cup of the cheddar, chiles, and salt and pepper, to taste and toss well.
Warm the tortillas wrapped in a towel in a microwave for 3 minutes.
Spread 1/8 of the bean mixture on top of each tortilla, top with 1/8 of the chicken mixture and roll the tortillas up. Arrange them seam-side down in a baking pan, top with remaining cheddar, and cover with foil. Bake for 15 to 20 minutes or until warmed through. Serve topped with sour cream and lettuce.
This recipe yields 4 servings.
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