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Apple-Glazed Dessert Pancake

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Ingredients

  • 1 tablespoon margarine
  • 3 cups sliced Rome apple (about 1 pound)
  • 1 tablespoon brown sugar
  • 3/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 cup apple juice
  • 1/4 cup water
  • 1 teaspoon cornstarch
  • 1 cup all-purpose flour
  • 2 cups 1% low-fat milk divided
  • 2 teaspoons vanilla extract
  • 1/4 teaspoon salt
  • 1/3 cup sugar
  • 2 large eggs
  • 2 large egg whites
  • Cooking spray
  • 1 tablespoon powdered sugar

Details

Servings 1

Preparation

Step 1

Preheat oven to 425º.

Melt margarine in a 10-inch cast-iron skillet over medium-high heat. Add apple; sauté 3 minutes. Stir in brown sugar, cinnamon, and nutmeg; cook 2 minutes. Combine juice, water, and cornstarch in a small bowl. Stir well; add to skillet. Bring to a boil; cook 1 minute or until thick, stirring gently. Remove apple mixture from skillet; set aside, and keep warm. Wipe skillet clean with a paper towel.

Place skillet in oven for 5 minutes. Combine flour and 1 cup milk in a large bowl; stir well with a whisk. Stir in 1 cup milk, vanilla, and next 4 ingredients (vanilla through egg whites); set aside. Coat skillet with cooking spray; pour batter into preheated skillet. Bake at 425º for 25 minutes or until puffy and brown around edges. Remove from oven; sprinkle with powdered sugar. Cut into wedges; top with apple mixture. Serve immediately.

Serving Size 1 wedge and 1/4 cup topping

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