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Banana-Stuffed French Toast

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Ingredients

  • 1 cup mashed ripe banana
  • 1/2 teaspoon lemon juice
  • 4 slices (1-inch-thick) Italian bread
  • 1 cup skim milk
  • 2 tablespoons brown sugar
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon baking powder
  • 4 large egg whites
  • 2 large eggs
  • 2 teaspoons margarine divided
  • 1/2 cup maple syrup

Details

Servings 1

Preparation

Step 1

Combine banana and lemon juice in a small bowl. Stir well; set aside.

Cut bread slices in half crosswise; cut a slit through cut sides of each piece of bread to form a pocket. Stuff 2 tablespoons banana mixture into pocket of each piece of bread.

Combine milk and next 6 ingredients (milk through eggs) in a large shallow dish, and stir well with a whisk. Arrange stuffed bread pieces in a single layer in dish, turning to coat. Cover and chill 45 minutes or until milk mixture is absorbed, turning bread pieces over after 20 minutes.

Melt 1 teaspoon margarine in a large nonstick skillet over medium heat; add half of bread pieces. Cook 4 minutes. Carefully turn bread over; cook 3 minutes or until browned. Repeat procedure with remaining margarine and bread pieces. Serve with maple syrup.

Serving Size: 2 bread pieces and 2 tablespoons maple syrup

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