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Barbecued Eggplant and Lentils

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Ingredients

  • 6 cups cubed eggplant
  • 1 tablespoon olive oil
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon lemon juice
  • 2 teaspoons paprika
  • 1 teaspoon dried oregano
  • 2 garlic cloves minced
  • Cooking Spray
  • 2 cups chopped leek
  • 2 cups diced carrot
  • 2 cups no-salt-added tomato juice
  • 1 tablespoon white wine vinegar
  • 1 tablespoon honey
  • 1/4 teaspoon salt
  • 1 (28-ounce) can no-salt-added whole tomatoes undrained and chopped
  • 2 cups cooked lentils
  • 1/2 cup dry breadcrumbs
  • 1/2 cup (2 ounces) grated parmesan cheese

Details

Servings 1

Preparation

Step 1

Preheat oven to 375º.

Combine first 7 ingredients in a large bowl; toss well to coat. Arrange eggplant mixture in a single layer on a baking sheet coated with cooking spray. Bake at 375º for 30 minutes.

Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Add leek and carrot; sauté 5 minutes or until lightly browned. Add tomato juice, vinegar, honey, salt, and tomatoes; bring to a boil. Stir in lentils and eggplant mixture. Reduce heat; simmer 35 minutes or until thick.

Spoon 2 cups mixture into 4 individual gratin dishes coated with cooking spray. Combine breadcrumbs and cheese; sprinkle 1/4 cup breadcrumb mixture over each serving. Bake at 375º for 10 minutes or until browned.

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