Meatloaf & Caramelized Cabbage with Roasted Sweet Potatoes

By á-7737

Calories 632kcal, Fat 36.0g, Proteins 29.0g, Carbs 48.0g

Ingredients

• 1 lb shredded cabbage blend
• 2 sweet potatoes
• 2 shallots
• 1 lb grass-fed ground beef
• 2 Tablespoons panko 1
• kosher salt
• ground pepper
• olive oil
• 2 Teaspoons sugar
• 2 large eggs

Preparation

Step 1

1. Caramelize cabbage
Preheat oven to 425°F with rack in the center. Heat 2 tablespoons oil in a large skillet over medium-high. Add cabbage, 2 teaspoons sugar, and ½ teaspoon salt. Cook, stirring occasionally, until any liquid has evaporated and cabbage is brown and caramelized, about 10 minutes.

2. Prep ingredients
Slice sweet potatoes crosswise into ¼-inch thick rounds (no need to peel). Halveshallots, then peel and thinly slice lengthwise. Finely chop ¼ cup shallots, leaving the rest sliced.

3. Shape meatloaves
In a medium bowl, combine ground beef with chopped shallots, panko, 2 large eggs, ⅓ of the caramelized cabbage, 2 tablespoons oil, 1½ teaspoons salt, and a few grinds pepper. Divide mixture into 4 equal portions, then shape into 4 mini meatloaves.

4. Prepare to roast
On a rimmed baking sheet toss sweet potatoes and sliced shallots with 2 tablespoons oil, and season with salt and pepper, then spread into a single layer. Place meatloaves on top and scatter remaining caramelized cabbage over top.

5. Finish & serve
Roast on the center oven rack until sweet potatoes are golden and tender, meatloaves are browned and cooked through, and cabbage is crispy, about 25 minutes. Enjoy!

6. Take it to the next level
Mix a teaspoon or two of madras curry powder into ketchup for a fancified curry-ketchup dipping sauce for your meatloaf and sweet potatoes