Grilled Arugula-Stuffed Swordfish Steaks
By Lv2Cook
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Ingredients
- 4 (6-ounce) swordfish steaks (about 1 1/2 inches thick
- 1/4 cup dry white wine
- 1/4 cup fresh lime juice
- 1/4 cup low-sodium soy sauce
- 1 teaspoon Dijon mustard
- 1 teaspoon grated peeled fresh ginger
- 1/2 teaspoon coarsely ground pepper
- 1/2 teaspoon dark sesame oil
- 1 garlic clove minced
- 1/4 teaspoon salt
- 4 cups trimmed arugula
- Cooking spray
Details
Servings 1
Preparation
Step 1
Cut a horizontal slit through one side of each steak to form a deep pocket; set aside. Combine wine and next 7 ingredients (wine through garlic) in a large shallow dish; stir well. Add steaks, turning to coat. Cover and marinate in refrigerator 30 minutes.
Remove steaks from marinade, reserving marinade. Sprinkle salt into pockets of steaks; set aside. Add arugula to marinade; toss well. Remove arugula from marinade; discard marinade. Stuff about 3/4 cup arugula into each pocket; secure each pocket with a wooden pick.
Prepare grill. Place swordfish steaks on grill rack coated with cooking spray, and grill 5 minutes on each side or until fish flakes easily when tested with a fork.
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