Grilled Arugula-Stuffed Swordfish Steaks

Grilled Arugula-Stuffed Swordfish Steaks
Grilled Arugula-Stuffed Swordfish Steaks

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

Ingredients

  • 4

    (6-ounce) swordfish steaks (about 1 1/2 inches thick

  • 1/4

    cup dry white wine

  • 1/4

    cup fresh lime juice

  • 1/4

    cup low-sodium soy sauce

  • 1

    teaspoon Dijon mustard

  • 1

    teaspoon grated peeled fresh ginger

  • 1/2

    teaspoon coarsely ground pepper

  • 1/2

    teaspoon dark sesame oil

  • 1

    garlic clove minced

  • 1/4

    teaspoon salt

  • 4

    cups trimmed arugula

  • Cooking spray

Directions

Cut a horizontal slit through one side of each steak to form a deep pocket; set aside. Combine wine and next 7 ingredients (wine through garlic) in a large shallow dish; stir well. Add steaks, turning to coat. Cover and marinate in refrigerator 30 minutes. Remove steaks from marinade, reserving marinade. Sprinkle salt into pockets of steaks; set aside. Add arugula to marinade; toss well. Remove arugula from marinade; discard marinade. Stuff about 3/4 cup arugula into each pocket; secure each pocket with a wooden pick. Prepare grill. Place swordfish steaks on grill rack coated with cooking spray, and grill 5 minutes on each side or until fish flakes easily when tested with a fork.

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