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Baked Haddock w Spinach and Tomatoes


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  • 2 lbs cleaned haddock, cod or other white fish
  • 2 plum tomatoes thinly sliced
  • 1 pck fresh or frozen spinach drained & water squeezed out
  • 5 tbs. grating cheese
  • Italian flavored breadcrumbs
  • 1/2 c white wine
  • extra virgin oil
  • 2 cloves finely minced garlic
  • 1/2 t oregano, garlic powder, cayenne pepper, salt pepper & parsley
  • 3 Tbs butter.



Step 1

In a large fry pan sauté spinach in 1/4 c. olive oil. Add minced garlic. Saute until tender. In a large pie plate add spinach. Put a layer of sliced tomatoes. Top with haddock or cod, add more sliced tomatoes. Sprinkle generously with bread crumbs all over the top, add herbs, ending with grating cheese. Pour wine on the bottom of the pie plate, then dot with butter and drizzle more olive oil over the bread crumbs. Bake around 25 min. in 450 hot oven until tomatoes are soft, bread crumbs are browned and haddock is done

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