Spaghetti Squash Au Gratin

The recipe said, "Tastes like Hash Brown Casserole without all the calories and carbs".

Spaghetti Squash Au Gratin
Spaghetti Squash Au Gratin

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    Med. spaghetti squash

  • 2

    TBS. butter

  • 1

    small yellow onion cut in half and very thinly sliced

  • 1/4

    tsp. red pepper flakes, or more if you like it spicy

  • 1

    tsp. fresh thyme

  • 1/2

    C sour cream

  • 1/2

    C shredded cheddar cheese

Directions

1. Cut the spaghetti squash in half and remove the seeds. Place in a covered dish with a 1/4 inch of water and microwave for 10-12 min. 2. In a med. sized skillet over medium heat, add the butter, onions, red pepper and thyme and cook until the onions are slightly brown in color. Salt and pepper to taste,. 3. Using a fork, scrape the insides of the squash and transfer to a small bowl. Combine the squash, onions, sour cream and half the cheese together and mix well. 4. Transfer mixture to a buttered baking dish and top with remaining cheese. 5. Place into a 375 oven for 15-20 min. until golden brown on top.

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