- 1
Ingredients
- 1 1/2 pounds French-cut lean rack of lamb (about 8 ribs)
- 3 tablespoons balsamic vinegar
- 3 teaspoons chopped fresh rosemary
- OR
- 1 teaspoon dried rosemary divided
- 2 garlic cloves minced
- 1/8 teaspoon pepper
- 1/4 cup fresh breadcrumbs
- Cooking spray
- 1/2 teaspoon olive oil
- 1/4 cup minced shallots
- 1/4 cup dry white wine
- 1/2 cup low-salt chicken broth
- 2 teaspoons honey
- 1/2 teaspoon cornstarch
- Thyme sprigs (optional)
- Red grapes (optional)
Preparation
Step 1
Trim fat from lamb. Combine vinegar, 2 teaspoons rosemary, and minced garlic in a large zip-top plastic bag. Add the lamb to bag, and seal. Marinate in refrigerator for at least 6 to 12 hours, turning occasionally.
Preheat oven to 450º.
Remove lamb from bag, reserving marinade. Sprinkle lamb with pepper. Combine the breadcrumbs and 1 teaspoon chopped rosemary, and pat breadcrumb mixture into meaty side of lamb. Place lamb, meat side up, on a jelly-roll pan coated with cooking spray. Insert a meat thermometer into the thickest part of lamb, making sure not to touch bone. Bake lamb at 450º for 20 minutes or until the meat thermometer registers 145º (medium-rare) or until the lamb is desired degree of doneness.
Heat olive oil in a large nonstick skillet over medium-high heat; add shallots, and sauté for 4 minutes. Add white wine and reserved marinade, and bring to a boil. Reduce heat, and simmer, uncovered, 8 minutes or until liquid almost evaporates. Add chicken broth, and bring to a boil. Reduce heat, and simmer, uncovered, until reduced to 1/3 cup (about 5 minutes). Combine honey and cornstarch, and add to the broth mixture. Bring to a boil, and cook for 1 minute, stirring constantly.
Slice rack into 8 chops. Serve sauce with lamb; garnish with thyme sprigs and red grapes, if desired.
Serving Size: 2 lamb chops and about 2 teaspoons sauce
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